Division I & Professional Coaching For All Ages
Winter 2019
Pitchers & Catcher's Clinic Registration Forms

Pitching
Catching
Hitting
Register Here
  1. WINTER CLINIC 2018
    WINTER CLINIC 2018
  2. Title 2
    Title 2
  3. Title 3
    Title 3
  4. Title 4
    Title 4
  5. Title 5
    Title 5
  6. Title 6
    Title 6
  7. Title 7
    Title 7
  8. Title 8
    Title 8
  9. Title 9
    Title 9
  10. Title 10
    Title 10
  11. Title 11
    Title 11
  12. Title 12
    Title 12
  13. Title 13
    Title 13
  14. Title 14
    Title 14
  15. Title 15
    Title 15
  16. Title 16
    Title 16
  17. Title 17
    Title 17
  18. Title 18
    Title 18
  19. Title 19
    Title 19
  20. Title 20
    Title 20
  21. Title 21
    Title 21
  22. Title 22
    Title 22
  23. Title 23
    Title 23
  24. Title 24
    Title 24
  25. Title 25
    Title 25
  26. Title 26
    Title 26
  27. Title 27
    Title 27
  28. Title 28
    Title 28
  29. Title 29
    Title 29
  30. Title 30
    Title 30
  31. Title 31
    Title 31
  32. Title 32
    Title 32
  33. Title 33
    Title 33
  34. Title 34
    Title 34
  35. Title 35
    Title 35
  36. Title 36
    Title 36
  37. Title 37
    Title 37
  38. Title 38
    Title 38
  39. Title 39
    Title 39
  40. Title 40
    Title 40
  41. Title 41
    Title 41
  42. Title 42
    Title 42
  43. Title 43
    Title 43
  44. Title 44
    Title 44
  45. Title 45
    Title 45
  46. Title 46
    Title 46
  47. Title 47
    Title 47
  48. Title 48
    Title 48
  49. Title 49
    Title 49
  50. Title 50
    Title 50
  51. Title 51
    Title 51
  52. Title 52
    Title 52
  53. Title 53
    Title 53
  54. Title 54
    Title 54

Winter Clinic 2018​​​​

Winter Clinic 2017

  1. WINTER CLINIC 2017
    WINTER CLINIC 2017
  2. WINTER CLINIC 2017
    WINTER CLINIC 2017
  3. Winter Workouts
    Winter Workouts
  4. Indoor Clinics
    Indoor Clinics
  5. Pitcher & Catcher Clinic
    Pitcher & Catcher Clinic
  6. Pitcher & Catcher Clinic
    Pitcher & Catcher Clinic
  7. No Off Season
    No Off Season
  8. Winter Break Clinic
    Winter Break Clinic
  9. Staying Focused
    Staying Focused
  10. 10-18U Clinics
    10-18U Clinics
  11. Professional Coaching
    Professional Coaching
  12. Catchers & Pitchers Clinics
    Catchers & Pitchers Clinics
  13. Indoor Clinics
    Indoor Clinics
  14. No Off Season!
    No Off Season!
  15. Hard Work Beats Talent
    Hard Work Beats Talent
  16. On Point!
    On Point!
  17. Catalano Fastpitch Clinics
    Catalano Fastpitch Clinics
​​​​​​


Capri's
Achievements ​​

  • 2nd All-time NJ State HS Strikeout record holder (1,346)
  • 1st 80 Games - 17K per game
  • NJ Player of the Year (2007)
  • National & NJ State Record (2005) 391 strikeouts/4 walks
  • NJ Championships: Governor Livingston HS
  • NJ State Record - 18 consecutive shutouts to end season (2008)
  • Starting pitcher at nationally ranked University of South Florida
  • Led nation in strikeouts per inning 2.3
  • Big East Player of the Year (2008)
  • 17-1 record as a freshman
  • 24 wins in USF career 2008, 2011
  • Medical Redshirt 2009 & 2010
  • Super Regionals at USF 2008
  • NCAA World Series at USF, 2011
  • 2012 Temple University - Led team to 30 win season, most wins ever by school

  1. Managing Director
  2. Managing Director
  3. Managing Director
  4. Managing Director
​​​​​​


3 Things to Know
About
Muscle Memory


1. It’s not really your muscles that remember. 
Once you’ve fully mastered playing a new song or any other physical skill, it may feel like your hands are
spookily working on their own. Really, you’re observing subconscious communication between two different parts of your brain. Muscle memory happens when the cerebrum, the brain’s thought center, communicates
with the cerebellum, the brain’s skill center, to accomplish a task. The more you perform a task, the more efficiently those parts of your brain communicate, creating the more-permanent pathways that make up
long-term memory. That’s  how actions can eventually become second nature.

2. Good practice makes perfect.
Muscle memory helps a skill become easier through lots of repetition, but if your repetition is full of mistakes, those will get memorized too. So when it comes to learning an instrument, a good rule is to start slowly and to divide a task into sections, mastering each one before moving on.

3. Innate talent counts—but practice wins.
​Some people are more naturally talented at certain skills that require muscle memory, but they still require practice to be able to perform consistently. Prodigies may be able to think their way through learning something new more quickly, but whether you’re onstage or on the sports field, you don’t want to have
to think your way through the situation every time. Developing your muscle memory helps you trust the
physical patterns you’ve internalized to do the heavy lifting, freeing up conscious thought to add emotional shading to a song or make a scary face at the opposing team.

Hours of Operation
Monday - Saturday
By Appointment Only

See Contact Page For Further Information